A Four hand massage is a kind of massage that has 2 masseurs or therapists for one client. They practice synchronized technical massage movements and apply the same pressure and pace on both sides of the body (left and right ) which increases the level of muscle relaxation and massage benefits.

A regular massage offers numerous benefits to improve health and well-being. More so with Four hand massage. It doubles all the benefits and advantages since there are 2 people doing the massage therapy.

1. Deeper state of relaxation: As aforementioned, the brain gets lost in the synchronized movements and focuses on the sensations instead which puts you immediately into a deeper state of relaxation. This not only relieves your tension much faster but also your stress.

2. Realigns the muscle: The simultaneous hand movements not only reduces tension but also realigns the muscles. Proper muscle and joint placements improves mobility, flexibility and makes injury recovery faster. Realigns the muscle

3. The simultaneous hand movements not only reduces tension but also realigns the muscles. Proper muscle and joint placements improves mobility, flexibility and makes injury recovery faster.